<aside> <img src="/icons/attachment_gray.svg" alt="/icons/attachment_gray.svg" width="40px" /> WEEK OF: JAN 6, 2024

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<aside> <img src="/icons/checkmark-line_gray.svg" alt="/icons/checkmark-line_gray.svg" width="40px" /> DAILY

• [ ] 100+ oz fluid
• [ ] protein at 3 main meals </aside>

<aside> <img src="/icons/checkmark-line_gray.svg" alt="/icons/checkmark-line_gray.svg" width="40px" /> MONTHLY

• [ ] 1st of month - pay rent
• [ ] deep clean bathroom </aside>

JANUARY

<aside> <img src="/icons/calendar_gray.svg" alt="/icons/calendar_gray.svg" width="40px" /> UPCOMING DATES

Jan 20 - wedding

Feb 5 - free trial ends

Feb 10 - dentist 2PM

May 24 - vacay!!!

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• Shopping List

INSERT QUOTE OR VERSE FOR THE WEEK HERE.

Monday

• [ ] lower body

Tuesday

• [ ] small group

Wednesday

• [ ] upper body
• [ ] do laundry

Thursday

• [ ] full body workout
• [ ] clean out closet
• [ ] take bags to goodwill

Friday

• [ ] host dinner

Saturday

• [ ] pilates class
• [ ] groceries
• [ ] closet clean out

Sunday

• [ ] plan week
• [ ] church
• [ ] food prep